FREE 7-DAY PASS
GET A WEEKS ACCESS TO OUR STATE OF THE ART FACILITY & TRAINING PLANS FOR FREE
Since December 1st 2021, we changed our offering to make Kaizen more accessible and affordable for the local community.
HOW DOES IT WORK?
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PRIVATE GYM ACCESS: You will have your own unique code to allow you to attend the gym anytime during our opening hours (Mon-Fri 6am-9pm, Sat 9am-1pm)
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YOUR OWN STATE OF THE ART TRAINING POD: Our facility has 12 state of the art Individual Training Pods equipped with everything you need to get in shape. (Racks, Olympic Bars, Plates, Dumbbells, Kettlebells, Cardio Equipment)
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CHOOSE YOUR TRAINING PLAN: We have created a variety of training plans for members to choose from, all with tutorials on each exercise.
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GET IN SHAPE: Start your training and get on the way to your health and fitness goals
FILL IN DETAILS BELOW TO SECURE YOUR 7 DAY PASS

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CLAIM MY FREE 7 DAY PASS
FAQ'S
WHERE IS THE GYM LOCATED?
 The gym is based at 12e Colane Road, Aghagallon, BT67 9JT. It is a large white industrial unit to the side of a residential property.
HOW DO I GET IN?
 We have a keypad entry system, within 24 hours of claiming your free 7 Day Pass, you will be sent a unique code to enter and gain access.
WILL ANYONE BE THERE?
The training is unsupervised so there will be no staff or coaches present, however there may be other members in training, say hello everyones friendly!
HOW DO I KNOW WHAT TO DO?
Our training plans are simply laid out on Google Sheets so you can view them on your phone. Each exercise is linked to a video explaining how to do the movement. We recommend having a quick watch through the movements before your session
HOW DO I ACCESS MY TRAINING PLAN?
Once you have signed up for the pass you will automatically be directed to a page to choose and download your training plan.
HOW OFTEN CAN I COME IN THE 7 DAYS?
Come as often as you like during your 7 Days!
HOW OLD DO I HAVE TO BE?
You must be over 16 
WHAT HAPPENS AFTER MY 7 DAYS?
After your 7 day pass you can continue your progress for just £45 per month!

If you want a coaches guidances and assistance for your goals we also have Online Coaching available

Got questions?

Email us at: conleth@kaizenstrength.co.uk

Gym + Training Plan
£45
per month
  • Unlimited Gym Access
  • Closed Member Group
  • 3/4/5 Day Training Plans Updated Regularly
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SIGN UP FOR
GYM + TRAINING PLAN BELOW
ONLINE COACHING + FREE GYM ACCESS
£247
per month* 
*This reduces to £169 after the first 3 months
  • Unlimited Gym Access
  • Closed Member Group
  • Personalised Training Plan
  • Tailored Nutrition Guidance
  • Weekly Check In
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SIGN UP FOR
ONLINE COACHING + FREE GYM ACCESS
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